Have you ever heard of free personal training in a gym? That kind of service usually costs $40 an hour....NOT HERE! At Ladies Super Fitness, we focus on personality, accountability, direction, as well as community.
A personal trainer is included in the membership because no woman should have to "figure it out" on their own. Each person gets an individualized workout routine because we understand women spend lots of time on their families but hardly ever on themselves.
LSF is a sanctuary to get away from the mundane and into the extraordinary with guidance that will capitalize on using your precious time wisely.
Ladies Super Fitness is the only women's fitness center and female gym of its kind for women so she can:
Have alone time from her busy schedule
Be free from intimidation
Be shown what to do with no Guess Work
Get Trained on Equipment Unlimited Times
Pay no extra cash
for Personal Training
Access to unlimited Classes--even no class times!
Our membership takes place in a safe, intimidation-free Ladies-Only Private Club, where we know your name
(because your story is special and important), with top-of-the-line equipment in a clean space. Did we mention it was clean? This frees you to have the optimum exercise health.
Our weight loss programs are designed with you in mind with monthly weigh-and-measures to see progress!
Call us to schedule your first FREE appointment OR schedule it online
Most women feel uncomfortable when they go to the gym due to lack of guidance and motivation. But as your Ladies-Only Private Club, again we provide a free personal trainer with your membership in a safe environment with absolutely no men or intimidation!
All of our trainers are certified and are here just for you!
As a Doctor of Physical Therapy, Vanessa Carlson saw a need in the community when she realized too many women were afraid to join a gym due to insecurity and fear of getting lost or hurt.
Out of this need, she, along with her husband, Reidar Carlson, felt compelled to open Ladies Super Fitness--a place that provides a comfortable atmosphere for women to feel confident and secure as well as empowered.
Through a knowledgeable staff who are all certified in personal training, LSF brings personal training to an affordable level using an uplifting environment with state-of-the-art exercise equipment that's made just for women in the fight to keep them healthy!