Why LSF?

If you don't know where to start...

Our Expertise:

We'll help those to start and complete workout programs at no extra cost.

Our Passion:

We'll inspire you to belong to something bigger than all of us, make connections for life, and get through barriers.

Our Promise:

We'll empower you to keep coming because community never felt so accomplished.

Have you ever paid tons of money for personal training or know someone who had? Not here. We're all certified (which means we have continuing education we need to perform ever year) and we have a Doctor of Physical Therapy on staff.

And it all comes with the membership...not additional. This makes it super affordable.

And with the trainers running the show, it is easy for you to get in and out so you don't have to think about what you're doing.

This makes it convenient.

Most gyms depend on you not knowing what to do so they can make more money on personal training--a multi-billion dollar industry. You'll notice when they're circling around you as you're trying to figure out what to do. 

With free personal training, that will never happen here, ever!

No more bulky equipment where all the dudes are competing on how much weight they can lift and flexing in the mirror. This gym is made just for women so all the equipment is made for women too! 

Try us out today to see and feel the difference!
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